Thursday, July 4, 2013

What is Shakeology? - By Shannon

I’m sure you’ve heard about Shakeology, but you may not know exactly what it is.  Shakeology is a nutritionally dense shake that helps you meet your dietary requirements while providing more energy, helping with digestion, curbing cravings for sweets and assisting in weight loss (along with a healthy diet).  I use it to form a sound nutritional foundation, ensuring that I get all of the important micro nutrients (nutrients beyond your macros protein, carbs & fats) that without, I would be missing.

It is a powder that you can mix in the blender with liquid (water, milk, juice, etc) and ice.  Some people also just mix the powder with liquid for a quicker option.  In my opinion, it is much better in the blender with ice.  You can also add other ingredients such as fruit or peanut butter, but I suggest you keep an eye on the “add-ons” so you do not over do it with the added calories.

Shakeology comes in 5 flavors:
  • Regular Chocolate
  • Vanilla (New!)
  • Vegan Tropical Strawberry
  • Vegan Chocolate
  • Greenberry

I usually have it for breakfast as a meal replacement.  After I workout, it is a great way to replenish my body and give me the extra energy I need to start the day.  It takes less than a minute to make in the blender, so it is super convenient for a grab-and-go meal or snack.  Here is a video we put together showing how we like to make Shakeology.



Interested in trying it?  If you would like a free sample, sign up on Team Fitini with a FREE Team Beachbody account and then fill out the form on our website.  The individual packets cost us around $7-8 for product and shipping, so we will only send them out if you sign up on our team. 

Are you asking yourself why should you sign up on our team?  Why not?  It is totally FREE, and you get a coach to help you on your journey to become more healthy and fit.  A recent Beachbody study proved that individuals that worked with a coach and drank Shakeology daily were much more likely to see results than those that did not.

Are you still not sure about Shakeology?  You can try it risk free.  Team Beachbody offers a 30-day money back guarantee.  You can buy Shakeology, use the entire bag, and if you are not happy with the way it tastes or the way it makes you feel, you can send back the empty bag and get your money back (minus the shipping).  Best deal ever! Beachbody believes in this product, so you can test it out without worrying about wasting your money if you don’t like it.  Chances are you are going to love the shake and the way it makes you feel.  I started using it about six months ago and have never felt better.

You can order Shakeology directly from our site by clicking here.

If you have any questions about Shakeology, email us at TeamFitini@gmail.com.  

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